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	<title> &#187; General</title>
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		<title> &#187; General</title>
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		<title>New Scottish 48 Hour Record</title>
		<link>http://williamsichel.wordpress.com/2007/03/18/new-scottish-indoor-record/</link>
		<comments>http://williamsichel.wordpress.com/2007/03/18/new-scottish-indoor-record/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 12:23:15 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[William finished 6th in the 2007 Czech 48 Hour Indoor Championships at Brno, achieving a new Scottish Indoor record of 344.267Km/213.92 miles.
(Apologies for the delay in posting these last updates and the result, caused by a power outage in Orkney.)

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			<media:title type="html">William celebrates in Brno</media:title>
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		<title>Record</title>
		<link>http://williamsichel.wordpress.com/2007/03/18/record/</link>
		<comments>http://williamsichel.wordpress.com/2007/03/18/record/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 12:19:37 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[William breaks Howie&#8217;s Scottish record, passing 312+km at 43 hours and 15 minutes and still running.
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		<slash:comments>0</slash:comments>
	
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		<title>Personal Best for William</title>
		<link>http://williamsichel.wordpress.com/2007/03/17/personal-best-for-william/</link>
		<comments>http://williamsichel.wordpress.com/2007/03/17/personal-best-for-william/#comments</comments>
		<pubDate>Sat, 17 Mar 2007 22:20:34 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[William has achieved a personal best in the Czech 48 Hour, at 36hrs 18mins, of 271km. He is now in 8th position.
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		<slash:comments>0</slash:comments>
	
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		<title>Czech 48 Hour Indoor Championships: Update at 32 hours</title>
		<link>http://williamsichel.wordpress.com/2007/03/17/czech-48-hour-indoor-championships-update-at-32-hours/</link>
		<comments>http://williamsichel.wordpress.com/2007/03/17/czech-48-hour-indoor-championships-update-at-32-hours/#comments</comments>
		<pubDate>Sat, 17 Mar 2007 21:56:31 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[32 hours into the event, and William has run 242Km. He remains in 11th place.
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		<title>Czech 48 Hour Indoor Championships: Update at 28 hrs</title>
		<link>http://williamsichel.wordpress.com/2007/03/17/czech-48-hour-indoor-championships-update-at-28-hrs/</link>
		<comments>http://williamsichel.wordpress.com/2007/03/17/czech-48-hour-indoor-championships-update-at-28-hrs/#comments</comments>
		<pubDate>Sat, 17 Mar 2007 13:31:36 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[After 28 hours, William has&#160;run 217Km and is in 11th position.
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